Your Digestive System works 24 hours a day, 365 days a year. It is home to trillions of bacteria also called the “Intestinal Flora” . The Digestive system performs very important functions which are necessary for the growth and maintenance of your body and immunity .
Your digestive system is home to trillions of bacteria. They are collectively called as “Intestinal Flora” and weigh over a kilogram. The Intestinal Flora is called as a virtual organ since it can help digestion, make vitamins and stimulate immune cells.
The Intestinal Flora includes both the beneficial and harmful bacteria. It is important for your good health to keep a balance of Intestinal Flora by improving lifestyle habits and taking probiotic .