Good Bacteria and Pregnancy

Good Bacteria and Pregnancy

You have likely heard the saying that, “we are what we eat”. Good nutrition is important in all stages of life and even more during pregnancy because it affects both the mother and the child. Studies have shown that food that the mother consumes during pregnancy can influence the baby’s growth and development throughout life. … Continue reading “Good Bacteria and Pregnancy”

What makes Probiotic Foods different from Traditional Fermented Foods

What makes Probiotic foods different from Traditional Fermented Foods?

Ever since probiotics were launched in India, people have confused them with our regular curd and lassi. Many feel that both contain lactic acid bacteria so what’s the difference. Others say that probiotic is just another ingredient and a fancy name that has been given to some select dairy foods so why the fuss. It … Continue reading “What makes Probiotic foods different from Traditional Fermented Foods?”